| Health & Wellness Reflections |

Why It’s Important to Get Your Vitamin D3 Levels Tested:

10 Dec, 2021
Hormone , Men’s and Women’s Health , Vitamin D ,

Have you ever felt like you were constantly struggling with illness? Have you felt tired every day and had trouble waking up? These could be signs of a vitamin D3 deficiency. Thousands of people suffer from low vitamin D3 levels and do not even realize it. Vitamin D is an essential nutrient, which means your body needs it but can not make it on its own. Therefore, you need to get vitamin D from food or supplements. The form of vitamin D3 most commonly found in supplements is called cholecalciferol; this is the form you need to boost your vitamin D levels if you are deficient.

So how can you tell if you are deficient in vitamin D3? One way is to get tested. Testing for a deficiency should be done by your doctor via a blood draw. You can also determine your vitamin D level by checking your dietary habits. If you do not eat much dairy, fish or eggs and live in an area that is far from the equator, there is a good chance that you are deficient in vitamin D3.

According to the study, it’s important to maintain high levels of vitamin D3 to avoid disease. Some experts recommend keeping a blood level of 50 nanomoles per liter (nmol/L) or higher as healthy; others say a level of 75-120 nmol/L is sufficient and anything above that could be too much. Get your vitamin D3 levels tested this winter to make sure you are healthy.

Here at NPLabs, our vitamin D3 is prepared by experienced pharmacists who specialize in creating a wide range of supplements with the highest quality ingredients. If you have any questions about our services contact us at contact@nplabs.online or call us at +30 210 68 15 190

Topics: Hormone , Men’s and Women’s Health , Vitamin D ,

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